It’s important to speak up about your endometriosis symptoms. This can lead to a better conversation with your gynecologist and more understanding from the people closest to you.
It can be hard to describe all of your symptoms at a doctor’s appointment, but your gynecologist might assume you’re not in pain if you don’t speak up. So, whether or not you’re currently on treatment, remember to speak up!
Unbearable pelvic pain isn’t normal. If you aren’t sure, talk to your doctor about it.
Remember to schedule a specific appointment with your gynecologist to discuss your pain. When you call, make sure to bring up your symptoms, if they have gotten worse over time, and how they may affect your daily activities.
Create a guide to help you explain your pain. Just answer a few questions.
First, has a doctor told you that you have endometriosis?
Your friends and family
The people closest to you can sometimes be the hardest to talk to. They might assume they know everything about you, but talking about your endometriosis can lead to better understanding and compassion.
Your employers and teachers
How much is too much information for employers or teachers? It can be hard to know how much to share, but remember that people won’t be able to understand what you’re going through if you don’t explain it to them. If you do decide to talk with your employer or professor, and depending on how much information you feel comfortable sharing, there are a few ways you can explain endometriosis.
If you don’t want to share any more information than necessary, try something like this:
“You might have noticed that I am out sick sometimes. I may look fine one day, and be sick the next, because I have a chronic disease. Sometimes I can work through it, but sometimes, it’s best for my health for me to stay home and rest. If you would like any more information or need a note from my doctor explaining this, please let me know.”
If you feel comfortable enough using the “e” word—as in “endometriosis”—this explanation gives a bit more context:
“I’m not sure if you’ve heard of something called endometriosis, but it’s a chronic disease I have. I hope that by telling you this, I can explain why I missed some work unexpectedly. I’m doing everything I can to manage it, but sometimes the best thing I can do for my health is to stay home. If you would like any more information or need a note from my doctor explaining this, please let me know.”
For those particularly cool bosses or teachers who you feel comfortable enough to open up to:
“Have you heard of something called endometriosis? It’s a chronic disease I have where the tissue that usually grows on the inside of my uterus starts growing on the outside. It’s more than just bad periods, and it affects women differently. Sometimes it can even keep me at home, in bed. I wanted to share this with you so that you’re not wondering or worrying about my occasional absences. It’s something that I’ve learned to deal with, and I do my best to not let it affect my activities. But, when I’m having endometriosis pain, sometimes the best thing I can do is stay home and rest.”
A lot of people have heard the word endometriosis, but don’t fully understand the disease. Remember, endometriosis affects about 1 in 10 women of reproductive age, so chances are the people in your life know more than one woman who has it.
Discover treatment options for endo pain
It's important to talk to your doctor about all your treatment choices.
Learn more about a specific option that could be right for you.